ZING SELF ASSESSMENT TOOL

Read each sentence carefully. For each statement, select the response that best corresponds to how often you have felt that way in the last 2 weeks. Print out this test and discuss your answers with your physician on your next visit.

Remember, only a health care professional can actually diagnose DSACDAD. But only you can take this test.

Multitasking makes me feel powerful
Not often Sometimes Often All the time

I feel empty after a full day of shopping
Not often Sometimes Often All the time

I am impatient if I feel I am not my best
Not often Sometimes Often All the time

I don't feel as young as I used to be
Not often Sometimes Often All the time

I constantly feel I need to improve myself 
Not often Sometimes Often All the time

I care more about others than myself
Not often Sometimes Often All the time

What used to make me happy no longer does
Not often Sometimes Often All the time

I enjoy new things more than used ones
Not often Sometimes Often All the time

I measure my happiness by my achievements and possessions
Not often Sometimes Often All the time

Life seems better when I have more than others
Not often Sometimes Often All the time

I enjoy my life more when someone else is watching
Not often Sometimes Often All the time

I don't like feeling like a wallflower
Not often Sometimes Often All the time

People look at me with envy
Not often Sometimes Often All the time

I stress for success
Not often Sometimes Often All the time

I like to feel special
Not often Sometimes Often All the time